We Build Fitness
CrossFit Classes
Our flagship 60 minute class that combines traditional conditioning, weightlifting, gymnastics and mobility into one class. Each class is led by our excellent and friendly coaching team that can adjust our programming to any fitness level.
Extras
Never touched a weightlifting bar before and not sure how to get started? We’ve got you covered, show up to our beginners course or weekly weightlifting classes.
Have you got a long-term niggly injury that needs to be worked around? One of our coaches will work with you each and every class to alter the workout to your needs.
Want to take your training up a level and looking for a group of athletes to push you? Our Friday Night Lights session is for you.
Open Gym
Available to all Maia members, come in and use our space under the watchful eye of one of our coaches to work on your choice of skills, movements or body parts.
Maia Weightlifting
Every Wednesday night we have our in-house weightlifting class led by Head Coach and New Zealand Weightlifting Nationals Medalist Marco Mollo.
Timetable
“ I saw all the people around, the coach was there the whole time, I started meeting people and building relationships… the unspoken vibe was just amazing. ”
“I have built a habit that if I had a stressful day at work, I need to exercise as a way to unwind.”