We understand starting exercise, let alone CrossFit can seem intimidating. However, at Māia we believe our classes are for everyone so we designed this one week beginners course to get you up to speed and feeling confident with your training.

The course is comprised of three 70-minute sessions that will help get you up to speed with what we do here at Māia CrossFit.

The class times are:

Expected:

Monday (17th) and Thursday (20th) 7:35 - 8:45pm

Tuesday (18th) 6:35-7:45pm

The course begins Monday 17th of June.

You do not need any prior training experience to attend this course. We only ask you come with an open mind, respect and willingness to have a lot of fun.

The $69 payment covers the course sessions PLUS a bonus week long unlimited Māia membership following the course. We can be flexible with when you start the bonus week long trial.

We look forward to seeing you at our next course!

If you can’t make this course you can join our beginners’ course waitlist here to stay informed about when the next one is.

Note: You must be over the age of 16 years to attend this course.